Syllabus Overview1.1 Introduction1.2 Aims and Objectives1.3 Need & Importance in Society1.4 Misconceptions About Physical Education & Sports1.5 Terminology Used in Physical Education2.1 Introduction2.2 Health Needs of Children, Adolescents & Differently Abled2.3 Addressing the Health Needs of Children2.4 Lifestyle and Wellness2.5 Healthy Lifestyle and Health Goals3.1 Introduction3.2 Factors Affecting Growth and Development3.3 Physical & Physiological Changes During Developmental Stages3.4 Physiological Aspects of Activities (Part 1)3.5 Physiological Aspects of Activities (Part 2)4.1 Introduction & Athletics4.2 Athletics4.3 Sports Awards 4.4 Badminton4.5 Gymnastics5.1 Introduction and Basketball5.2 Cricket 5.3 Football5.4 Handball5.5 Hockey6.1 Yoga 6.2 History and Development of Yoga6.3 Schools of Yoga 6.4 Guidelines for Yoga Practice 6.5 Yogic Principles and Practices for Wellness 7.1 Introduction7.2 Safety Measures to Prevent Injuries7.3 Dealing With Alcohol, Substance Abuse including Common Medicines during Adolescence7.4 Doping7.5 Harms of Prohibited Substances8.1 Introduction8.2 Methods of Strength Improvement 8.3 Factors Determining Endurance8.4 Improvement of Endurance8.5 Factors Determining Flexibility 9.1 Introduction9.2 Measurement and Evaluation of Selected Physical Fitness Components9.3 Somato Types (Endomorphy, Mesomorphy and Ectomorphy)
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